top of page
Search


☀️ I’ve Been Thinking About Overwatered Plants Lately
Overwatering plants teaches a gentle self-care lesson: giving too much, even with love, can drain us. Balance helps us grow naturally.
dustingoffmysoul
6 days ago3 min read


☀️ Hold Your Horses — It’s Only January
Still feeling flat in January? You’re not behind — we’re still in snake energy. The Year of the Horse hasn’t begun yet. Slow is allowed.
dustingoffmysoul
Jan 63 min read


☀️ When Sound Moves Through You: The Soul and Science of Reiki-Infused Sound Baths
Discover the harmony of Reiki-infused sound baths — soothing the nervous system, awakening energy, and restoring peace.
dustingoffmysoul
Nov 13, 20253 min read


When the World Feels Heavy: Healing Disillusionment Through Chakra Wisdom
Feeling disillusioned with the world? Reconnect your mind, body, and spirit through chakra healing, grounding, and self-compassion.
dustingoffmysoul
Oct 22, 20253 min read


Why Your Inner Control Freak Isn’t in Charge of Healing
Healing isn’t about control. Like scars, trauma softens with time, compassion, and care. Learn why letting go supports true emotional healin
dustingoffmysoul
Sep 29, 20253 min read


☀️ We can all breathe right?
Return to your breath and reconnect with your heart space. This soulful post guides you back to inner stillness, presence, and calm.
dustingoffmysoul
Sep 14, 20252 min read


Why Have So Many Of Us Been Having Strange Dreams Lately
Why vivid dreams spiked in late August 2025: from Ireland’s Black Moon to stormy nights, explore the science behind strange sleep
dustingoffmysoul
Aug 30, 20253 min read


☀️When You’re Feeling “Meh” (and How to Shake It Off Without Selling Your House and Moving to Bali)
Feeling stuck in a meh mood? Boost your energy, break monotony, and find joy again with these simple, science-backed mood shifters.
dustingoffmysoul
Aug 16, 20253 min read


☀️Sausages… eggs… Weetabix… Swiss rolls…
Sometimes happening within me and it’s getting curiouser and curiouser!
dustingoffmysoul
Jul 22, 20254 min read


☀️ Overwhelmed? Same. Here’s How I Chakra-Checked Myself Before I Wrecked Myself.
Overwhelmed? Same. I chakra-check myself to find where the chaos lives in my body—and give it the support it’s begging for.
dustingoffmysoul
Jul 13, 20254 min read


☀️ Taking away the pedestal
Rediscover your inner wisdom. Learn to trust your intuition, quiet the noise and return to the clarity that already lives in you.
dustingoffmysoul
Jun 7, 20252 min read


The Day I Trusted Myself—and Everything Changed
The moment you trust—yourself, the process, the unseen—is the moment you rise without hesitation and remember who you really are.
dustingoffmysoul
May 28, 20254 min read
bottom of page