Group Sound Baths
A BEAUTIFUL EXPERIENCE OF DEEP RELAXATION & HEALING
What is a Sound Bath?
A sound bath is a deeply relaxing & immersive experience that uses therapeutic sound waves to restore balance & well-being. This holistic practice involves lying down comfortably while being enveloped in soothing sounds from instruments like crystal singing bowls, gongs, drums & chimes.
These healing vibrations resonate with the body's natural frequencies, helping to reduce stress, promote deep meditation, & rejuvenate the mind, body, & spirit. Ideal for anyone seeking relaxation, stress relief, or a deeper connection to mindfulness, sound baths offer a unique path to inner harmony.
Discover the healing & relaxation power of sound healing with a tranquil sound bath.
What to Expect
My sessions are kept small and intimate, ensuring each participant receives personalised attention in a safe and welcoming environment.
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Introduction: I will guide you through the session, explaining the benefits and setting the intention for healing.
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Settling In: Find your comfortable space in our serene setting. Mats, blankets, and cushions are provided for your comfort.
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Sound Bath Begins: I will start with soothing sounds from various instruments, creating a rich tapestry of healing vibrations both in a set area as well as around the room & around each individual in their own space
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Integration Time: After the sound bath, there will be a few moments of silence to allow the healing energies to integrate.
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Closing: I will gently guide you back to the present moment, offering time for reflection and questions.
My Approach
I am a certified sound practitioner with a deep passion for helping others through the healing power of sound. My 9 month long diploma training, my extensive experience along with my intuitive & heart centred approach ensure each session is a unique and deeply personal experience for everyone in a safe, calm, sacred space.
Experience the profound benefits as my sessions are designed to provide a deeply relaxing and healing experience, tailored to your individual needs. Book your Sound Bath to take the first step towards a more balanced and harmonious life.
Bespoke sessions are available for groups of any size. Contact me to discuss your needs.
Contraindications & Precautions
Sound baths are generally gentle and suitable for most people.
Please consult your healthcare provider before attending if you have:
Uncontrolled epilepsy or a history of sound-induced seizures
An implanted cardiac device such as a pacemaker or ICD
Are in the first trimester of pregnancy
A severe psychiatric condition that may be affected by deep relaxation
These sound baths involve no instruments placed on the body.
I recently attended a sound bath by Erin, it was very relaxing & mood uplifting it took me on a colourful journey, as soon I closed my eyes I started seeing different colours, & switched to light sleep, anxiety that l was experiencing before it, disappeared. I am definitely returning back to her & wish her success
This was my first time at a sound bath. I wasn't sure what to expect, OMG
Erin was amazing. Explained everything from start to finish.
I was so relaxed.